Be-friending the Body Workshop

Be-Friending the Body

Learn how to create a loving and safe relationship with your body! <3

FREE EMBODIMENT WORKSHOP

Hosted by Joanna Sanchez

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For the woman looking to feel empowered in her body again

What you will receive...

SAFETY

Experience what it's like to feel safe, grounded, and present in your body

LIBERATION

Release the limitations and negativity that is keeping you from loving your body

EMPOWERMENT

Feel empowered to build a relationship with your body rooted in love

EMBODIMENT

Enjoy a powerful embodiment session where you will move, feel, and connect to the wisdom of your body!

About Joanna

Meet Joanna Sanchez, a Certified Feminine Embodiment Coach and a previous Health Coach on a mission to empower women to befriend their bodies and reclaim their innate power!

Joanna's passion lies in helping women rediscover the magic and wisdom that resides within their bodies – the very home of their soul. In a society that often disconnects women from their true essence, Joanna is here to rewrite that narrative and guide women towards a life filled with joy, pleasure, and unwavering confidence.

Her journey has been one of transformation, as she personally battled through years of bad body image issues, body shame, emotional eating, yo-yo dieting, hormone imbalances, and various traumas that left her feeling disconnected from her own body. But Joanna knew there had to be a healing path that would truly work for her.

That's when she discovered the incredible power of embodiment. Through this transformative practice, Joanna experienced a profound shift – a deeper love for herself and her body like never before. She now feels safe, liberated, and fully authentic in her own skin.

In this workshop, Joanna will be sharing the very skills and knowledge that led her to this profound self-love and empowerment. With her guidance, you will learn to embrace your body as a source of strength and wisdom, and tap into your true essence.

Get ready to embark on a journey of self-discovery and self-love, as Joanna empowers you to become the most confident, magnetic, and sexy version of yourself. It's time to break free from societal constraints and rediscover the joy and pleasure that life has to offer.

Greyson Benning

The biggest shift I've seen in working with Joanna has been the compassion I've started to have for myself.

Being able to recognize I am a gentle person that deserves the same tenderness and empathy I give to others. But also recognizing that I am sensual, determined, strong and resilient...and to shed light and give space for each aspect of who I am, whenever it may arise.

Alicia Montoya

So far this journey with Joanna has been the definition of believing in magic. I've been able to let fears surface and learn their lessons instead of suppress them deeper. I finally understand how the body holds the answers you all your questions, how everything we ever been through is stored in all areas of our body. I finally have begun to listen and trust my intuition. I understand the term healthy boundaries and how to set limits from a place of love. I'm able to love my body in its current form and not shame her for carrying extra weight that subconsciously kept me safe from outside factors.

I've become aware of needing to shed all these old layers in order to continue this path towards my higher self. I am able to be more responsive to my guides messages and feel the support from my Angels and Universal protection. And lastly, our sessions have consistently shown me how to heal each chakra in order to have a stronger more clean connection to spirit. This journey so far has come with much awareness and shedding but I know it's going to lead to something so beautiful!