 An experience to help you reset your relationship with your body from shame to one of love & acceptance
7Â days of embodiment practices and coaching right in your back pocket!
GRAB IT HERE FOR ONLY $1 A DAY!Get to know your guide, Joanna Sanchez, Womenâs Life Coach, Certified Feminine Embodiment Coach, and former Fitness Coach, as she shares her raw and vulnerable journey through body shame.
We begin Monday, May 18th!
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Are you stuck in cycles of body shameâŚ
overthinking how you look, picking yourself apart, never quite feeling âenough?"
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â You avoid photos, mirrors, or certain clothes because of how youâll feel seeing yourself
â You feel hyper-aware of your body around others⌠like youâre being watched or judged
â Youâve tried to âfixâ your bodyâthrough diets, workouts, routines but the feeling never actually goes away
â You donât fully relax during intimacy... your mind is louder than your body
â Some days you feel okay and other days you spiral right back into body shame
â Itâs hard to actually feel present, grounded, or good in your body
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But just because you donât feel accepting and loving of your body
does not mean the connection isnât there.
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 Most women think the answer is to fix the bodyâŚ
But body shame was never actually about your physical body and what you see in the mirror.Â
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It's much deeper than that, babe.
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This reset is for you if:
đ Youâve gotten to a point where your body doesnât even feel like home anymore. It feels like something youâre constantly trying to fix, control, or avoid.
đ You find yourself in patterns that are actually hurting your bodyâovereating, under-eating, overtraining, or avoiding movement altogetherâand you donât know how to get out of it.
đ You canât just be in your body thereâs always this underlying tension, judgment, or discomfort.
đ Youâve tried to âget it togetherâ so many times but you keep ending up back in the same place.
â¤ď¸ You deeply crave loving your body again but right now, it feels so far away.
â¤ď¸ You want to feel like your body is actually your home, not your enemy
â¤ď¸ You want to feel good wearing whatever the fuck you want because you are doing it for YOU, rather than changing outfits a bunch of times, in fear of what others may think about your body.
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 WIN PRIZES INSIDEđ
To make this experience even more exciting, weâre adding a playful reward system!
Every action you take earns you points and the women with the most points will receive special prizes!
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đĽ First PlaceÂ
$100 Self-Devotion Date Gift Card
 take yourself out on a date devoted entirely to you where you get to dress up, be in your body, and receive without guilt.
+Â
60 minute Body Shame Breakthrough Session with JoannaÂ
($500 Value)
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đĽ Second PlaceÂ
$25 Coffee Date Gift Card
 take yourself out on a cute coffee date where you give yourself permission to relax and be with yourself.
 +
A 60-Minute Body Shame Breakthrough Session with Joa
($375 Value)
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đĽ Third Place
A 60-Minute Body Shame Breakthrough Session with Joa
($333 Value)
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The more you participate the more points you earn!
What you will learn inside:Â
đ Why body shame feels so hard to break⌠even when youâve tried everything
đ How to stop being at war with your body and start relating to it differently
đ Whatâs actually keeping you stuck in the same patterns with your body
đ How to reconnect with your body and accept it in a way that feels natural
đ Simple 5-15 daily practices to help you get out of your head and back into your body, where the love and acceptance live
đ âŚand so much more
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What Joanna's Embodiment Students are saying...
