A mini-course that will take you from being in your head all the time to cultivating more body positivity, empowerment, self-discovery, and a deeper connection to your body!
What you'll get:
❤️🔥 Mini training / Introduction to Sensual Movement
❤️🔥 7 Day Sensual Guided Movement Practice
❤️🔥 7 Day Liberate Guided Movement Practice
❤️🔥 7 Day Pleasure Guided Movement Practice
❤️🔥 Reflection questions to journal out before and after each practice
❤️🔥 A curated playlist of music for each movement practice to enhance the experience
❤️🔥 A tracking sheet to help you keep track of your progress and reflect on this journey
❤️🔥 BONUS: A telegram community group extra accountability and support from me and other women!
Sign up for free and get started on your 21 days towards safety, connection, and body love!